SHEDDING POUNDS WITH THESE YOGA POSES

Yoga isn't just great for your soul. Certain poses can help to reduce areas of excess fat, concentrated on the belly. You looking to tone your figure, give a try to these yoga poses into your exercise schedule: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and supports fat loss. {Boat Pose: Engage your abs, core, obliques to t